About
Welcome to the Full Regimen - a simple, all-encompassing plan that'll take care of every aspect in development. All you need to do is follow along! Designed by Dyami to give players the closest thing to an in-person experience as possible. Every workout is tailor-made for athletes to do on their own. The lessons are designed to give players that EXTRA edge. And each plan has reminders/tips of what athletes should be doing on their own. Experience how players like Gianna Kneepkens, Chloe Johnson & Isaac Asuma became who they are!
You can also join this program via the mobile app. Go to the app